Northamptonshire NHS

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Think of a goal you would like to work towards

 
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Welcome to the Changing Minds Centre

Our aim is to provide you with a website where you can access information, self help resources and find out about training and services that can help improve your wellbeing and enable you to build a brighter future whatever your circumstances.

At the Changing Minds Centre our work is centred on, informed by, developed with and delivered by people who have a real understanding about what it feels like to be in mental distress.

We work with service users, carers, health professionals and partner organisations, to help us deliver meaningful, supportive and informed advice to every individual and organisation we interact with.

So please feel free to browse our site - which we hope will both inspire and inform you about improving your personal wellbeing - then use the feedback feature to let us know what we've done well and what we could do better!

Remember to try our  relaxation download along with a wide variety of wellbeing evaluation questionaires and tools!

 

Exam Stress Webinar

Our new webinar Dealing with Exam Stress; a two-parter webinar for GCSE's through to University, begins Thursday 28th April at 6pm. If you would like to take part please send an email to nhftwebinar@nhs.net to register your interest and we will be in touch with more information.

Relax & Manage Anxiety Webinar

Learning to Relax and Manage Anxiety webinar begins Wednesday 4th May at 12PM. If you would like to take part please send an email to nhftwebinar@nhs.net to register your interest and we will be in touch with more information.