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How can you create more balance in your life?

 
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Welcome to the Changing Minds Centre

Our aim is to provide you with a website where you can access information, self help resources and find out about training and services that can help improve your wellbeing and enable you to build a brighter future whatever your circumstances.

At the Changing Minds Centre our work is centred on, informed by, developed with and delivered by people who have a real understanding about what it feels like to be in mental distress.

We work with service users, carers, health professionals and partner organisations, to help us deliver meaningful, supportive and informed advice to every individual and organisation we interact with.

So please feel free to browse our site - which we hope will both inspire and inform you about improving your personal wellbeing - then use the feedback feature to let us know what we've done well and what we could do better!

Remember to try our  relaxation download along with a wide variety of wellbeing evaluation questionaires and tools!

 

Merry Christmas!

On behalf of Changing Minds we would like to wish you all a very Merry Christmas and a happy, healthy and positive New Year

Learn2b Winter 2014

The new Learn2b brochure for course beginning in early 2014 is now available. CLICK HERE for more details