Northamptonshire NHS

Change font size:

You are here: Home

Try doing one thing in your life differently 

 
cmc_images_home.jpg

Welcome to the Changing Minds Centre

Our aim is to provide you with a website where you can access information, self help resources and find out about training and services that can help improve your wellbeing and enable you to build a brighter future whatever your circumstances.

At the Changing Minds Centre our work is centred on, informed by, developed with and delivered by people who have a real understanding about what it feels like to be in mental distress.

We work with service users, carers, health professionals and partner organisations, to help us deliver meaningful, supportive and informed advice to every individual and organisation we interact with.

So please feel free to browse our site - which we hope will both inspire and inform you about improving your personal wellbeing - then use the feedback feature to let us know what we've done well and what we could do better!

Remember to try our  relaxation download along with a wide variety of wellbeing evaluation questionaires and tools!

This website is supported by:

  


  

 

 

Read Yourself Well book groups

by Alex Berry
on 17th June 2010 7:49 AM

Read Yourself Well book groups offer you the chance to share your knowledge and experience of reading and to meet new people. There are now 6 Read Yourself Well book groups running each month across the county. The groups in Daventry, Northampton and Brackley are well established and have around 6-8 people attending each time. However, the newer groups in Kettering, Corby and Wellingborough need more people involved to be a success. If you are interested in joining any of these book groups please CLICK HERE for more information.

Take Time to Make Time

by Alex Berry
on 17th June 2010 7:42 AM

A pilot project has been launched in Daventry called Take Time to Make Time, which is based on the idea of time banking. Local people have been asked to register with the project, signing up with both the skills they can offer other people and the things they need help with. The project is a partnership between Changing Minds and the Daventry Volunteer Centre. CLICK HERE for more information.